It’s important to understand the difference between your vulva and vagina because most people tend to use the term “vagina” to describe their genitals, including their vulva. Your vagina is the internal part of your genitals, your vulva is the outside area of your genitals. Here are a few actions to consider incorporating into your daily routine:
Eat healthy: what we eat and drink affects our vulva and vagina in the same way that what we eat and drink affects all parts of our body
Cleaning: Use WATER for the vagina. The vagina is a self-cleaning organ. The vulva on the other hand is not self-cleaning. This vaginal self-care routine includes just a few simple steps you can do in your showering or bathing routine, to keep your vulva in working order:
- Cleanse the vulva and the surrounding area with the natural Yoni shower gel
- Exfoliate the vulva area with the Yoni scrub. Rinse
- Moisturize the vulva area with the yoni oil
Allow Yourself Some Care!
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